Don’t let high blood pressure control your life. Discover the benefits of natural blood pressure supplements for managing your cardiovascular health.
- Blood pressure supplements are a natural concoction of herbs, plant extracts, and some organic products that help you’re your hypertension.
- These products don’t contain refined chemical drugs and are therefore considered safer than pharmaceutical drugs.
- There are a hundred different products in the market, but finding the cGMP-manufactured, scientifically formulated product is crucial.
High blood pressure affects millions worldwide, thanks to changing lifestyles and food habits. It makes critical health issues more likely, including heart disease, stroke, kidney failure, and others.
However, many people with high blood pressure do not have any symptoms and may not even know they have them. For this reason, it’s crucial to frequently check your blood pressure and take action to lower it if it’s too high.
One of the ways to lower your blood pressure is to take a blood pressure-lowering supplement.
A blood pressure lowering supplement is a natural product that can help reduce the pressure in your blood vessels and improve your blood flow. Some of the components are magnesium, vitamin D, B vitamins, and potassium.
This article will clarify what these products are and share with you some of the proven blood pressure lowering supplements available in the market. Without adding more words here, let us get into the essence of this article.
What Are Blood Pressure Lowering Supplements?
Blood pressure lowering supplements are products that contain certain nutrients from organic sources that may help reduce high blood pressure.
These are mostly naturally sourced combinations of herbs, plant extracts, shrubs, and animal products that can aid smooth cardiovascular functioning when in a formulation.
Some of the important blood pressure lowering ingredients that you should be looking for in a blood pressure supplement are:
- Potassium: This mineral helps balance the effects of salt in the blood and relaxes the blood vessels. Potassium is found in many foods, such as bananas, avocados, potatoes, and yogurt. You may need to take potassium supplements if you have low levels or certain medical conditions.
- Omega-3 fatty acids: These are essential fats that help keep the blood vessels healthy and lower inflammation. Oily fish like salmon, mackerel, and sardines, as well as nuts and seeds, contain omega-3 fatty acids. Fish oil supplements are a common source of omega-3 fatty acids for people who do not eat enough fish.
- Probiotics: These are beneficial bacteria that live in the gut and may influence blood pressure by affecting the immune system, metabolism, and nervous system. Fermented foods contain probiotics, including yogurt, kefir, sauerkraut, and kimchi. Probiotic supplements are also available in capsules or powders.
- Hibiscus sabdariffa: This is a plant that produces red flowers that are used to make tea or extract. Hibiscus sabdariffa may help lower blood pressure by acting as a diuretic, antioxidant, and vasodilator. Numerous cultures enjoy hibiscus tea, and health stores also sell hibiscus extract supplements.
- Calcium: This mineral is crucial for neuron function, muscular contraction, and bone health. Calcium may also help lower blood pressure by regulating the activity of certain hormones and enzymes that affect blood vessel tone. Calcium is found in dairy products, green leafy vegetables, tofu, and fortified foods. When a person’s diet does not provide them with adequate calcium, they frequently take calcium supplements.
A blood pressure lowering supplement is either a combination of multiple of the above ingredients or can even be a single ingredient alone.
It is advisable to consult with your doctor to check for possible interactions or side effects only if you are already under medication or have some medical condition.
What Are The Benefits of Natural Blood Pressure Lowering Supplements?
Unlike their conventional counterparts (pharmaceutical drugs) natural blood pressure supplement products come with a whole load of benefits that might make them your favorite in the long run.
Some of the benefits of natural blood pressure supplements are:
- Natural blood pressure supplements have fewer or no side effects because they are gentle on the body and cause less discomfort. While people may experience dizziness, headache, fatigue, or coughing from blood pressure chemical drugs.
- They may work synergistically with medications. Some natural supplements may enhance the effects of blood pressure drugs and help them work better. For instance, omega-3 fatty acids, hawthorn, and garlic may improve blood vessel function and reduce blood pressure.
- Natural supplements may help reduce stress, inflammation, oxidative stress, or insulin resistance, which are some of the factors that contribute to high blood pressure. For example, magnesium, potassium, coenzyme Q10, and green tea may have anti-inflammatory and antioxidant properties that protect the cardiovascular system.
- They may offer additional health benefits. Some natural supplements may not only lower blood pressure but also improve other aspects of health. For example, turmeric, ginger, and cinnamon may lower blood sugar and cholesterol
What Are Some Of The Proven Blood Pressure Lowering Supplements?
Finding the right product is the most challenging part of purchasing blood pressure supplements, and the flooding internet market is nothing more than confusion!
Below we have cherry-picked 5 proven products from the internet market to aid you in reducing hypertension.
Blood Pressure Support
Blood Pressure Support is a dietary supplement formulated by Vita Balance Inc, USA, containing all-natural extracts which are proven blood pressure neutralizers. It promotes healthy blood pressure, normal blood flow, and proper immune function, with the added benefit of supporting overall cardiovascular health. The product is manufactured in an FDA-approved cGMP lab, and the manufacturers offer a 100% money-back guarantee.
Corsanum is a clinically proven dietary supplement that helps in managing high blood pressure and promoting cardiovascular health. Formulated by PLT Group, Poland, the product contains natural ingredients and herbs adopted from Indian Ayurveda and European traditional medicine. It regulates cholesterol levels and improves blood circulation, oxygen flow, and insulin sensitivity.
Blood Pressure Optimizer
Blood Pressure Optimizer is a vegan and gluten-free dietary pill that helps to maintain normal blood pressure levels. The clinically proven formula, formulated by a renowned doctor and manufactured in an FDA-certified laboratory by HFL Inc., USA, contains plant extracts that regulate blood flow and ensure proper blood vessel dilation. Its prime ingredients have anti-inflammatory benefits and protect the heart from free radical attacks.
Circula BP is a natural dietary supplement that supports cardiovascular health and helps maintain healthy blood pressure levels. Its naturally sourced ingredients are safe and free from chemical additives, and it contains vitamins and minerals that support overall health and well-being. By flushing out toxins and excess salt from the body, it can lower blood pressure and help protect arteries and blood vessels.
Blood Pressure 911
Blood Pressure 911 is a natural supplement designed to support healthy blood pressure levels and improve cardiovascular health. It is composed of natural ingredients that have been clinically tested and found to have antihypertensive properties, improve blood flow, and reduce inflammation. The supplement is free from harmful additives, fillers, and chemicals and is manufactured in a cGMP facility following US production standards.
Elevated blood pressure is a significant health concern that can increase the risk of life-threatening medical conditions.
However, people with high blood pressure may not experience any symptoms, making it vital to check blood pressure levels frequently.
One of the ways to lower blood pressure is through natural supplements like potassium, omega-3 fatty acids, probiotics, hibiscus sabdariffa, and calcium.
Natural blood pressure supplements offer several benefits, including fewer or no side effects, working synergistically with medications, and reducing stress, inflammation, oxidative stress, and insulin resistance.
Although natural supplements may work for some people, they are not a substitute for a healthy lifestyle or medication prescribed by a doctor.
When choosing supplements, it is essential to find the right product. Blood Pressure Support, Corsanum, Blood Pressure 911, etc., are some proven supplements for lowering blood pressure.
However, it is crucial to consult with a healthcare professional before taking any supplements to check for possible interactions or side effects.